Our Offer

We can provide private mental health and wellbeing training from our set list or bespoke and personalised mental health training to suit your specific needs. Training costs are linked to the course selected, the number of funded training spaces available (if a training space is funded it means there is no cost to the learner or the person booking on their behalf), and the development time required, if it is a bespoke course.

Currently, most of our training is conducted virtually but we do offer face to face training. This is dependent on suitable venue provision and agreeing to follow our risk assessments, which cover Covid secure working for our trainers.

Lancashire Mind offer additional services for businesses, including wellbeing surveys and access to wellbeing coaches. Please contact us to find out more: admin@lancashiremind.org.uk

Our Courses

First Aid for Mental Health

• Mental Health First Aid

Suicide Prevention

• Suicide First Aid Lite (half day)
• Youth Suicide First Aid (half day)
• Suicide First Aid (full day)

Self Harm

• Understanding Self Harm (half day, for people working with individuals or groups at risk of self harm)

Supporting Mental Health and Mental Wellbeing in Professional or Voluntary Settings

• Supporting People (full day, for professionals and volunteers supporting people with their mental health and wellbeing as part of their roles. It includes an overview of the most common types of poor mental health)
• Connect 5 Session 1 (half day, ideal for people working in health and social care, but available to anyone with an interest in supporting others with their mental health and wellbeing. Prevention focused, introduces key skills for mental health conversations)
• Connect 5 Session 2 (full day, ideal for people working in health and social care, but available to anyone with an interest in supporting others with their mental health and wellbeing. introduces simple CBT approaches for mental health conversations and touches on having conversations about suicidal thoughts)
• Connect 5 Session 3 (full day, ideal for people working in health and social care, but available to anyone with an interest in supporting others with their mental health and wellbeing. Help others make longer lasting life changes through collaborative action plans, enabling them to improve self-management of their mental health and wellbeing)

Mental Health and Wellbeing at Work

• Managing Mental Health in the Workplace (half day, an introduction to dealing with mental health and wellbeing as a line manager, with an overview of the most common types of poor mental health)
• Mental Health for Line Managers (full day, ideal for those who have already undertaken Managing Mental Health in the Workplace or who want training on how to apply company policies, wellbeing action plans and legal duties to case studies involving more complex or potentially challenging scenarios)
• Mental Health for Line Managers Bespoke (full day, a bespoke version of Mental Health for Line Managers designed to include guidance and scenarios related to a specific organisation)

Supporting Personal Mental Health and Mental Wellbeing

• Self Awareness of Stress, Anxiety and Depression (1 hour, ideal for employees or individuals)
• Resilience (1 hour, usually delivered with Self Awareness of Stress, Anxiety and Depression. Ideal for employees or individuals)
• Building Confidence and Self-Esteem (1 hour 30 minutes, ideal for employees or individuals)
• Self Care for Anxiety (1 hour 30 minutes, ideal for employees or individuals)
• Goal Setting for Wellbeing (1 hour 30 minutes, ideal for employees or individuals)

All our courses are taught by experienced trainers with relevant qualifications.